Seared Marinated Salmon

Seared Marinated Salmon

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We eat salmon at least 2 times a week, sometimes 3. While we love this marinated salmon, blackened is also a favorite. I buy whole filets of salmon. I cut it into portions, vacuum seal, and freeze. Always available. Quick and easy.

Prep Time: minutes Cooking Time: minutes Total Time: minutes

Serves: 2

Recipe Ingredients

  • 2 1/2 pound fresh salmon fillets, skin removed
  • 2 tablespoons of soy sauce
  • 1 clove of garlic, mashed
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon of sugar
  • 4 teaspoons freshly ground pepper
  • 2 table spoons of olive oil

Recipe Instructions

  1. Ask the guy behind the seafood counter to prepare the salmon fillet
  2. Combine soy sauce, garlic, lemon juice, and sugar in a ziplock bag
  3. Add salmon and shake to coat
  4. Marinate in refrigerator for 30 minutes
  5. Remove salmon from bag, discard marinade, and pat dry
  6. Press pepper on each side of the fillet
  7. Heat oil in a large skillet over medium-high heat until it is hot, but not smoking
  8. Saute Slamon 2 minutes on each side or until it flakes
  9. Transfer to paper towels and drain
  10. Serve immediately

Recipe Notes

  1. I use Paul Prudhomme's Blackened Redfish Magic Seasoning.
  2. Blackened salmon works well with skin on salmon.
  3. Remember to pat the salmon dry before seasoning.

Recipe Credit: This recipe is from the Houston Junior League cookbook Stop and Smell the Rosemary.

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